Finding my own way in this lovely thing called life. Reading, adventuring, observing, reflecting, and just being...the world is my source material. If you stop by, I hope you find something that resonates with you. A standard disclaimer. These are my thoughts and they are all over the place. One post might be a reflection, the next a summary of a morning with Papa, followed by a book review, and then a rant. There is no order. No plan. It just is. Be fore-warned and enjoy. Namaste.
Wednesday, January 6, 2021
2020 #52HikeChallenge
Dear 2021,
Dear 2021,
2020 was rough. Can you be a little kinder to us all individually and collectively as a nation, country, species this year? We could use a little break! Seriously, let's cultivate kindness and grace this year.
So, what's the plan for this year, 2021? At the beginning of 2020--prior to Covid-19, raging wildfires, record numbers of hurricanes, and an insane election-- I set some goals, habits, and commitments for myself. Let's see how I did!
Commitments:
1. Learn Spanish-- DONE...well, still doing. I started working with the Duolingo app in January 2020 and have continued to work on it faithfully since then. This is an ongoing journey and I will be bringing it with me into 2021.
2. Complete the #52HikeChallenge-- DONE! Not gonna lie, this was a tough one. The Corona lockdowns and restrictions definitely put some limitations on me and I had to get creative a few times, but I DID IT! Grateful for all the friends and family who joined me along the way! For 2021, I am going to focus on the #52HikeAdventureChallenge (more on that to come).
3. Embrace Creativity-- So-So. I am going to call this one a partial success. I worked on this blog for about 1/2 the year and then lost motivation. I took some courses on photography and bought some paint stuff. I painted once. Not great. But something. I will continue this commitment into 2021 as well.
Habits:
1. Creating a supportive morning routine consisting of yoga and mediation. I have created a routine of consistently meditating and doing yoga. I don't always do it first thing in the morning, but it is a priority in my life. I will call this a win and will continue these habits into the new year.
2. Move every day for 30 minutes. I would consider this a success as well. I can't say that I move every single day for 30 minutes, but I can say that it is a priority in my life and I am aware of it. I walk, do yoga, and look for other opportunities to be active when I can. I will continue to work on it this for the new year. I am currently doing a 55 Day Challenge that will require 55 minutes of activity.
3. Eliminate Alcohol was the original habit, which I then changed to reduce alcohol. I have reduced my alcohol intake and am still working towards eliminating it completely. Let's call this a work in progress.
Goals:
1. Generate a second income stream--No. I researched options such as renting out my guest room on AirBnB, starting an AirBnB experience, driving for Uber or Lyft, and teaching with VIP Kids. For various reasons, I chose not to follow through on them. VIP Kids required WAY too early mornings and I just didn't feel like it would work with my FT job. Uber and AirBnb--Corona. I took a pause on this and will revisit it a later time.
2. Take Control of my Health-- In Progress. I found out I had high cholesterol in June and made a commitment to get it under control. Through that process I have focused on my eating and am following a "flexetarian" model that is primarily vegetarian and increasing the "healthy" aspects as I go. I have lost 23 pounds which helped me get my numbers back to a manageable place. I am still working on this and will continue to do so in order to keep from ending up in that position again.
3. Travel Solo-- Again CORONA. I did go on a couple of camping trips, but not alone. For 2021, though, I already have two camping trips planned and am looking at buying a camper so I can do more! Let's see what 2021 brings!
So, what is instore for us, 2021?
Let's focus on some consolidated commitments that build on 2020's growth.
1. Continue to learn Spanish--maybe sign up for a conversational course if the opportunity presents itself? What do you think?
2. Complete the #52AdventureHikeChallenge
3.Incorporate Creativity & Mindfulness into my life through mediation, journaling, photography, and service to to others.
4. Get at least 50 minutes of physical activity a day including yoga, weight training, and cardio activities.
5. Focus on my health through reducing alcohol, eating healthy, and managing stress.
6. Travel-- alone or with others. Just getting out and exploring this world.
What do you think, 2021? Challenge accepted? Remember though, our overall goal is to embrace kindness and grace!
Let the games begin!
Wednesday, December 23, 2020
#18 Sahalie & Koosah Falls
HIKE #18 Sahalie and Koosah Fall on the McKenzie River
#52HikeChallenge for 2020.
June 14, 2020
No filters used just so you can see the amazing blue of the water!
My friends Jennifer and Erik joined me on this adventure. And once again I don't have a lot to say about it because it was several months ago! This took place during the lockdown and during my complete lack of creativity phase.
iI mean clearly I was taking pictures but I wasn't doing anything with them. It was a LONG year. This is such a beautiful area and the hike is wonderful. We started at Sahalie and walked down to Koosah, spent some time at the reservoir and then back on the other side of the river.
We did get a little concerned that we might have missed the cut off somewhere along the way. Fortunately, we eventually found the bridge to cross back over the river and made our way back to Erik's truck. Definitely an adventure!
#everyday adventures
#thingsthatmakehappy
#iloveoregon
#17 "Susan Creek Falls Glide, Oregon May 31, 2020
Hike #17 Susan Creek Falls, Glide, OR
#52HikeChallenge
May 31, 2020
Spent the day exploring and playing with my camera. Figuring out shutter speed by trying to freeze water, playing with the self-timer, and checking out different pre-set modes. Crowded at the falls but the rest of the trails were pretty isolated.
It was an extremely crowded day at Susan Creek. I had to get pretty creative with cropping and focused shots in order to get shots with out random teenagers and posing couples. All though to be fair, I did my own solo posing while playing with the timer on my camera (see pic below)!
Tuesday, December 22, 2020
Writing a Book
Idea 1: I used to want to write a book about incorporating assessment into our daily teaching practices. I did a lot of research on this when I took the Assessment Coordinator position with a former employer and I came up with my own take on this behemoth of a subject. I tried to strip it down, eliminate all the high level clutter, and get to the heart of what teachers could do everyday and how they could use the information. I loved it. But I was unsuccessful in getting buy in from my fellow faculty and was constantly at war with administration. I love the topic. I am still very interested in. But maybe I am not the person who should write the book. Or maybe I am just what the field needs.
Idea 2: I LOVE adult learning theories and am constantly pushing the differences between adult and children learners on my coworkers and am trying--sometimes in vain--to encourage people to shift their focus, re-frame their ideas, and loosen the reigns a bit. I could write about that. I can go on for days about andragogy.
Idea 3: I have worked deliberately over the last 8 years to rebuild---no that is not true, I wasn't rebuilding, I was CREATING a life. It is hard when you are in 40's and then 50's to make new friends, build new hobbies, do things on your own, be responsible for everything, and manage to enjoy and learn from it all. I faced some hard challenges---crazy things that no one should have to go through but many of us do...like a mass shooting, health scares with family members, dating--OMG, loosing friends, finding new friends, finding my voice, taking a stand, buying a house, changing jobs, a lot. I could write about that.
Idea 4: I always have alternate story lines going on in my head--always. I see someone or something and some part of my brain starts creating a whole backstory for them. I can be lost for hours chasing some weird fantasy life I created for someone else. Not usually me--it is usually sparked by someone else I see and wonder what led them to where they are. I could write those down.
Idea 5: I could write the story of me for my grandkids. Nana #EverydayAdventures
That is all I have for now. Step 1 for writing a book--come up with an idea. In progress.
It's been a minute...
Wednesday, May 13, 2020
#16 Suzanne Arlie Park Eugene, OR
Type: Old road to some home ruins
Company: Broke the rules today and met up with my friends for a socially distant hike and picnic! MUCH needed friend time was on the menu for this lovely spring day.
Unfortunately, it was still at the cars! We hung out there for a bit to cool off and try to get some Insta-Worthy shots and then headed back to the cars for a quick bit to eat and some bevies. While I am all about the hiking..this was by far the best part of the day. Hanging out with my friends, chatting laughing, and enjoying each other's company. It had been a minute since we were able to get together in person and we were soaking in all the time we could get!
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...that's it. Those are the things I need to eat EVERY Day! Why? Well about a week ago I found out my cholesterol is at 239. Anythi...
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...that's it. Those are the things I need to eat EVERY Day! Why? Well about a week ago I found out my cholesterol is at 239. Anythi...
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My daughter gave me a book a while back that I am supposed to fill in with stuff about me. If gives you lots of prompts and then space to wr...
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